Arrival & afternoon tea
Welcome and settle in.
Saturday 1 August · 1:00 – 3:30pm
The afternoon
A gentle flow from arrival to close. Draft running order — final timings confirmed closer to the day.
- 1:00pm
- 1:20pm
Pilates
with Bethany McLean — BYO mat.
- 2:00pm
Psychology
with Dr Kumari Valentine.
- 2:40pm
Nutrition
with Jo Murphy.
- 3:20pm
Closing & thanks
Wrap up the afternoon.